283, Boul. Alexandre-Taché, Gatineau QC J9A 1L8

Our training programs

Our training programs

Our principal training programs include personalized and specific running training plans according to your objectives and daily modifications, availability by phone, text and Skype, sports psychology and motivation during training periods.

  • SPECIFIC: personalized and specific training for your sport
  • PERFORMANCE +: Personalized and specific running training plans + follow-ups
  • ELITE : Planning and  training monitoring for elite athletes and professional athletes + frequent follow-ups