April Special – Lactate tests at $99
A blood test is conducted to determine lactate levels at various stage of your training. With these results in hands, it is then possible to precisely determine training zones that will help you achieve your goals and take full advantage of all training sessions.
At KinO2 Consultation, we know that the time dedicated to your training is limited. With precise training zones, your workouts are more effective. For example, when you work your anaerobic threshold, you are only working your anaerobic threshold.